Services
With multiple ways to get support, you can tailor your care experience to meet your current needs. Whether you are simply transferring care to me as a new prescriber of your current medications that are working well for you, or you are seeking a comprehensive, multi-layered care approach, we can work together to find the level of support that feels just right for you.
Integrative Psychiatry
A comprehensive integrative psychiatry assessment (90min) is our first step. Depending on your current concerns and clinical presentation, we may utilize lab testing, nutritional and lifestyle interventions, supportive supplements and nutraceuticals, and medications if necessary to create a treatment plan tailored to your individual needs. Follow up appointments range from 25 minutes for more focused, brief check-ins, or up to 50 minutes for more detailed discussions, to make changes to your treatment plan, or to incorporate psychotherapy.
Psychotherapy
I offer psychotherapy as a stand-alone service or in combination with integrative interventions and medication management. Since the right fit with a therapist is key, all new therapy clients are seen on a trial basis for 3-4 sessions to insure that we both feel that I’m the best person to help you with your current needs. If we decide that someone with a different skill set would be more appropriate, I will help with referrals to get you to the right place.
Women’s Groups
I offer brief, 12-week groups for women who struggle with relationships. In this group, we explore relationship patterns and their origins while building insight and skills for navigating your relationships with yourself, your friends, and your romantic partners. Book a consultation call to see if this type of group work might be right for you.
Medication Management
Whether you’re already taking medications, or you’re interested in exploring how you might use them as a tool on your journey, I offer thoughtful, judicious prescribing of psychiatric medications when necessary. You can trust that we’ll make decisions about medication collaboratively, and when possible, we will create a plan to help you come off of medications, with your safety and comfort as our top priorities.
Contact
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I look forward to connecting with you!